Like most of us, I am just a mixture of feelings and thoughts. 

But unlike most people, I am now aware of my thoughts and feelings.

I now have a much better understanding and better ability to manage my thoughts and feelings. I am able to disengage from my thoughts and feelings and connect with the inner and outer reality more often. 

I have discovered ways to be at inner peace unconditionally. Through this peace, I have discovered what really helps me to continue to be at peace, and what is not important. Through this, I am able to wholly focus my energy on what needs to be done at the moment. I am able to listen to my intuition and information to guide my actions.

I now understand what living in the moment and accepting reality means. I am aware when I am equanimous and when I am not.

Through this awareness, I identify & focus my energies on things that really matter - relationships, health, required work. I am wholly present in my relationship interactions. I continuously improve my physical, mental and spiritual well being. I align my work to enjoy it, meet my financial needs & be of service to people.

I am aware that there is much more that I am still unaware of about myself and the world. I am listening to opportunities and wisdom as they arise.

I am aware that I can’t control my thoughts and feelings and that is fine. I am aware that I am not perfect and that is fine. I am aware of my actions and that my actions can lead to anything or not lead to anything and that is fine. 

I am aware that I can be unaware at times and that is fine.

I am aware that I need to continue to practice awareness to continue to be aware.